
Peanut
Peanut bar
4.7 · 498 reviews
134
kcal
6.0 g
protein
7
ingredients
0 g
added sugar
Roasted peanuts, peanut butter and pea protein in a raw bar. A few bites of plant protein for your snack, your pre-workout or your post-workout.
€18.00 VAT incl.
Box of 12 · 12 × 35 g · €1.50 / bar
You are €2.00 away from free shipping in mainland Portugal.
- Free shipping in mainland Portugal over €20
- Delivered in under 48 h
- Free shipping across Portugal when you buy 3 or more boxes
Roasted peanuts, peanut butter and pea protein in a raw bar. A few bites of plant protein for your snack, your pre-workout or your post-workout. Raw, 100% natural and minimally processed. No additives.
Why this bar is different.
Source of protein
17 g of protein per 100 g, from pea protein and peanuts.
Double peanut
Roasted peanuts (14%) plus peanut butter (6%).
High in fibre
6.6 g of fibre per 100 g.
Raw
Minimally processed: mixed and pressed, never baked.
134
kcal per bar
6.0 g
protein per bar
7
ingredients, all recognisable
0 g
added sugar
Ingredients
you know.
- Date paste
- Roasted peanuts14%
- Pea protein12.7%
- Agave syrup
- Peanut butter6%
- Gluten-free oat flour
- Sea salt
No added sugars — contains only naturally occurring sugars.
Nutrition facts
Peanut · average values
| Per bar (35 g) | Per 100 g | |
|---|---|---|
| Energy | 564 kJ / 134 kcal | 1610 kJ / 382 kcal |
| Fat | 3.9 g | 11.2 g |
| of which saturates | 0.8 g | 2.3 g |
| Carbohydrate | 17.5 g | 50.0 g |
| of which sugars | 13.8 g | 39.4 g |
| Fibre | 2.3 g | 6.6 g |
| Protein | 6.0 g | 17.0 g |
| Salt | 0.5 g | 1.5 g |

Fits your day
A few bites of protein.
Before training, after training, or halfway through a good book. Plant protein that actually tastes like peanuts.
Open. Bite. Go.
01 · No prep
No fridge, no microwave, no cutlery. It goes in your bag, your backpack or your pocket.
02 · Mid-morning or afternoon
For that hunger between meetings, or the 4PM craving.
03 · Before or after you move
Plant protein before or after a run, a ride or a gym session.
04 · Storage
Store in a cool, dry place away from sunlight.
Bar or churro?
Two formats for two moments. Pick yours — or take both.
| Bars | Churros | |
|---|---|---|
| Best for | A mid-day energy boost | A filled protein snack |
| Texture | Raw, chewy, pressed | Soft shell, creamy filling — never fried |
| Flavours | Peanut, cacao, coconut & banana | Almond & strawberry, cacao & hazelnut |
| Vegan & organic | ✓ | ✓ |
| Box | €18.00 · 12 × 35 g | €13.00 · 8 × 30 g |
What Benefeaters say.
4.7 out of 5 · 498 reviews
The post-gym bar
6g of protein from real ingredients, no chalky protein-powder taste. This is the bar I reach for after every session.
Peanut butter lover approved
Tastes like a healthier peanut butter cup. The sea salt at the end is a brilliant touch. Absolutely hooked.
Great flavour
Proper roasted peanut taste and good texture. Slightly crumbly but the flavour more than makes up for it.
My desk drawer staple
Keeps me away from the vending machine at work. Filling enough to get me to dinner and the ingredients list is refreshingly short.
Best protein bar I've had
Most protein bars taste artificial. This one is just dates, peanuts and pea protein — and it works. Steady energy, no crash.
Even my husband steals them
I bought a box 'for me' and it disappeared in a week. The salty-sweet balance is perfect. Ordering two boxes next time.
Zero
doubts.
A raw, vegan and organic protein bar made with date paste, roasted peanuts, pea protein, agave syrup, peanut butter, gluten-free oat flour and sea salt.
Shipping & delivery
| Mainland Portugal | Under 48 h |
|---|---|
| Azores & Madeira | Up to 5 working days |
| Spain & rest of Europe | Up to 5 working days |
Free shipping in mainland Portugal on orders over €20, and anywhere in Portugal when you buy 3 or more boxes.



